Eva Deschamps / May 21, 2021
Certain foods can neutralize bad odors. Here are the foods to choose for fresh, pleasant breath.
Cinnamon
This effective antibacterial fights against oral bacteria. It is also antiseptic and anti-infectious, thus relieving gastric reflux.
The water
Drinking water regularly during the day fights against the drying of the mouth which favors the proliferation of bacteria. Water also allows for better digestion and reduces gastric reflux.
Mint
Chewing a few mint leaves after your meal will guarantee fresh breath, thanks to the chlorophyll it contains.
The apple
It helps to clean your mouth to neutralize odors.
Lemon juice
The antiseptic properties of lemon juice prevent the proliferation of bacteria in the mouth.
Unsweetened yoghurt
They reduce the level of hydrogen sulfide, responsible for bad breath. In addition, vitamin D and calcium are effective for better oral health.
Green tea
It contains polyphenol which eliminates the bacteria responsible for bad breath. Rich in fluoride, it also contributes to a better oral health.